Browsing All posts tagged under »trainer«

Guerrilla Aging: My One Night Stand With A Personal Trainer

January 23, 2015

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Malia Lindquist, author of Rocky Mountain Miamian, is a blogger, recovering attorney and mom to two semi-adult daughters.  A committed dabbler and traveler, she mostly splits her time between Boulder, Colorado and Miami, Florida, which perfectly reflects the split in her personality. She can be reached atLindquistLaw@gmail.com.                   […]

Body Flow. Not.

July 14, 2010

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Twice a week, Life in the Boomer Lane takes a Pilates Reformer class at her gym.  The “Reformer” is a big, lightly padded board on wheels, with levers, pulleys, weights, and other components, all employed without the benefit of a user’s manual.  It was either invented by Mr Pilates, the same person who invented people […]