Browsing All posts tagged under »Body Flow«

Body Flow. Not.

July 14, 2010

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Twice a week, Life in the Boomer Lane takes a Pilates Reformer class at her gym.  The “Reformer” is a big, lightly padded board on wheels, with levers, pulleys, weights, and other components, all employed without the benefit of a user’s manual.  It was either invented by Mr Pilates, the same person who invented people […]