According to ABC News, the consumption of chocolate is good for the heart. Five of seven studies of over 114,000 people linked HIGH CHOCOLATE CONSUMPTION with a 37% reduction in cardiovascular disease risk, and a 31% reduction in stroke risk, when compared to low chocolate consumption.
Well, you can toss that broccoli out the window and grab the nearest bag of Kit Kats.
“Although over-consumption can have harmful effects, the existing studies generally agree on a potential beneficial association of chocolate consumption with a lower risk of cardiometabolic disorders,” Adriana Buitrago-Lopez of the University of Cambridge in the U.K. and colleagues reported today in the prestigious British Medical Journal.
A female reporter, sent to find out what, exactly, Adriana meant by “harmful effects,” found her at home in her kitchen, in the process of polishing off an entire tray of double fudge brownies.
“Mjoof thugf jzurgle chorn,” Dr Buitrago-Lopez explained, until she started to choke on a walnut. She ran to the bathroom and when she returned, the reporter was gone, along with the remainder of the contents of the brownie pan and a container of chocolate syrup from the refrigerator.
Seven studies linked high chocolate consumption with a 29 percent reduction in stroke risk compared to low chocolate consumption. But wait. The report goes on to say that chocolate, itself, didn’t necessarily make people healthier.
“This paper merely shows us that the association between habitual intake of chocolate and lower cardiometabolic risk is ‘statistically robust,'” said Dr. David Katz, director of medical studies in public health at Yale University. “But what if happier people eat more chocolate, and are at lower cardiometabolic risk because they are happier? This paper cannot address such subtleties.”
While those who read Dr Katz’s statement applauded him for his use of such creative phrases such as “cardiometabolic risk” and “statistically robust,” they failed to see that it mattered as much as the ongoing dispute of whether dark chocolate or milk chocolate tasted better or how long a human being could survive on a diet consisting entirely of Lindt chocolate truffles.
Katz continued, “The large numbers don’t prove cause and effect.” It is believed he also used the phrase “in moderation,” and some drivel like “too much of a good thing being no longer a good thing.” Katz, said the next step was to establish a therapeutic window similar to that for red wine. Most members of the audience were by then not listening, as they had declared their own therapeutic levels of both wine and chocolate and were passing around bottles of Pinot Noir and large bags of Hershey’s miniatures.
In addition to being published on the British Medical Journal website, the findings were presented at the European Society of Cardiology Congress in Paris and the annual Hershey, Pennsylvania Chocolate Festival.
Carl D'Agostino
August 30, 2011
Tired of having to wake up for chocolate in middle of night so now keep choc syrup at bed side, wake up, squeeze a squirt under the tongue(enters blood stream quicker like doper shooting up) and go back to sleep . Hey a choc junkie always finds a way. I eat so much I should make it to 297 years old.
lifeintheboomerlane
August 30, 2011
You win the Chocoholic Prize, at least when you are sleeping. I think I win during waking hours.
Gayane
August 30, 2011
love it love it love it….think I’ll send Adriana a box of chocolates to thank her for her dedicated research….
lifeintheboomerlane
August 30, 2011
She’s doing a great public service.
Kathryn McCullough
August 30, 2011
The worry about future heart disease is over! Screw Lipitor. Chocolate could save my life!
Kathy
lifeintheboomerlane
August 30, 2011
Amen.
tinkerbelle86
August 30, 2011
hehee that pic made me giggle. great post!
lifeintheboomerlane
August 30, 2011
Hey thanks, Tinkerbelle, and thanks for reading.
georgettesullins
August 30, 2011
This is good news! And Halloween will be here before we know it. Can’t wait to pass out all that healthy chocolate to our trick or treaters. Where do you find these pictures?
lifeintheboomerlane
August 30, 2011
Sometimes I spend more time finding the picture than writing the post.
Walker
August 30, 2011
Dark chocolate is my passion. And, though I may weigh close to 300 lbs. I’m taking care of my heart right?
Gotta love ‘research’
ps: I do not weigh that much…though menopause is pushing the scales up!
lifeintheboomerlane
August 31, 2011
I always wonder why I don’t weigh 300 lbs, given the amount of crap I am capable of consuming. Then I remember my IBS. That’s what puts the brakes on.
pegoleg
August 30, 2011
That’s why I read this blog; the life-saving scientific information. Thank you, thank you, thank you, Renee.
Heading out to Dairy Queen, now, for a Cappacchino Heath blizzard to start my day out right – just what the doctor ordered!
lifeintheboomerlane
August 30, 2011
I’m now researching the beneficial effects of a diet that consists entirely of ice cream.
pegoleg
August 31, 2011
May I offer my assistance with this vital research? I believe my EXTENSIVE experience may be of benefit.
hansi
August 30, 2011
I eat two pieces of 72% cocoa dark chocolate daily. How sweet it is 🙂
lifeintheboomerlane
August 30, 2011
I’m a milk chocolate girl, myself. I could eat two pieces daily, if each piece weighed one lb.
notquiteold
August 30, 2011
My kind of science. And by the way, Dove chocolates are the best chocolates for writers. They are nice and creamy and have a writing prompt written right on the foil. Perfect!
lifeintheboomerlane
August 30, 2011
Dove is yummy. Many, many little Dove squares.
Elly Lou
August 30, 2011
Hey look it’s all fancy and redesigned in here! Well done!
Also, the placement of the bubbles in that photo is rather unfortunate. (Said the bloated, gassy, pregnant lady that ate two slices of chocolate cheesecake for breakfast.)
lifeintheboomerlane
August 30, 2011
Hey thanks. All I did was press a button. But I did notice that i don’t have links to other blogs anymore. I noticed the placement of the bubbles as well. And hey, I can relate to the bloated/gassy thing, but I have no excuse.
TexasTrailerParkTrash
August 30, 2011
Katharine Hepburn once said “What you see before you is a lifetime of chocolate.”
My drug of choice is Hershey’s Kisses with almonds. I figure it’s a two-fer: both have beneficial effects on the heart. Plus, they’re a great mood elevator. As long as I have some every day I don’t go to jail for matricide. A win-win situation!
lifeintheboomerlane
August 30, 2011
Hersheys kisses with almonds is the BEST. Why are kisses more fun than the bars?
winsomebella
August 31, 2011
“Statistically robust” sounds like it has a built-in disclaimer. Nonetheless, shall continue my own research here too.
lifeintheboomerlane
August 31, 2011
Given what I have eaten in the past two days, I, also, am statistically robust.
My Inner Chick
August 31, 2011
Loved the post. The photo is ME!
how about this: rather than this– “what if happier people eat more chocolate”
This: I am happier when I eat more chocolate 🙂 x
lifeintheboomerlane
August 31, 2011
Ditto. until I have eaten so much that I start to seriously consider going to a support group.
comingeast
August 31, 2011
Thanks for the research to support my habit. Now, could you please research the health benefits of eating at Five Guys twice a week? Oh, and next time, please don’t use any photos my me without my permission. ;-0
lifeintheboomerlane
August 31, 2011
My top two research planned is: the health benefits of an all-ice cream diet, the health benefits of high carb/high fat diets. I will add yours as #3. If I live that long.
comingeast
August 31, 2011
Sorry, guess I have no clue how to get those smiley faces to pop up like the rest of the universe does.
lifeintheboomerlane
August 31, 2011
I have no clue about pop ups either, let alone all those freaky little animated things people have on their emails. hell, I don’t even know how to do a signature. I’m too busy eating chocolate.
k8edid
September 1, 2011
And they say all the news is bad! Ha. I’m on the kisses with almonds bandwagon. Love them.
lifeintheboomerlane
September 1, 2011
Happy to provide this public service.
Tori Nelson
September 6, 2011
I certainly hope that model in the tub isn’t dead because I’ve been staring at the photo smiling at that glorious vat of chocolate for a solid minute.
lifeintheboomerlane
September 6, 2011
You know, I never even thought of that. But it’s sure better than a kick in the head from an angry donkey.
Margie
September 14, 2011
I have a friend who attended a “Death by Chocolate” party. She came out of it alive, which doesn’t seem to be the case for the woman in your picture.
lifeintheboomerlane
September 15, 2011
I have consumed as much chocolate and lived to tell the tale. I’m tough.